YOGA RETREAT IN SWISS ALPS

Retreat in Swiss ALPS 07.05.21 - 09.05.21 

Fri 5pm - Sun 5pm  

Breathing, Yoga, Meditation, Hikes, Neurographics, Nutritious meals.

Tension release, Develop strength, Self-exploration, Clearing the Mind, Contact with nature.

Be available to listen to yourself, Align your heart and mind, Reset focus on what’s important for you in life.

Guided group sessions, Q&A sessions with a chef on nutrition.

We'll spend this unique weekend nourishing the body and cleansing the mind with yoga practices while learning elements of important nutrition.🥦 Enjoy the warm charmth of this charming chalet. The special rhythm of this retreat provides all elements necessary to support a small group of people in developing awareness and balance in their lives by practicing breathing, meditation, asana practice 🧘🏽and walking in a nature🏔. You will also be treated to delicious, vibrant, healthy meals prepared by a dedicated nutritionist Alona. It is a silent retreat. 🙊

Comfortable rooms, terrace, cosy dinning & living area, shared and single accommodations.

Natalia is a neurographic coach and experienced yoga teacher. She will be guiding you through carefully selected yoga practices to help you with your inner center. The goal is to find a balance, clarity in thoughts and release tension.

690 chf shared room

760 chf single room

For reservation full payment is required.

Rates include:

Accommodation

Linen and towels

Food (delicious & highly nutritious)

Guided Yoga, Meditation, Breathing practices 48 hours program of self-exploration.

Neurographic coaching sessions

Q&A on nutrition with our chef

Recipes of some dishes.

Retreat take place at the wonderful chalet:

http://www.verbiervalley.com

Please bring your own yoga mat and meditation cushion.

For more information please email natalia_reynolds@mac.com or call +41764657097

Address of the chalet:

Verbier Valley

Chalet Les Mesanges

Chemin de Diaro 10

1947 Versegeres

Switzerland

Payments can be done via TWINT +41764657097 or bank transfer:

BCGE Account holder name: Natalia Reynolds

IBAN no: CH5700788000050621479

BIC/SWIFT no: BCGECHGGXXX

Clearing/CB: 788